Alan Chasen has followed his passion of exercising and educating clients for over 25 years.
Along with resistance and cardiovascular exercise, Alan’s holistic approach to personal training for optimal health includes nutritional counseling and the necessary emotional support to feel and look your best. All of this performed in a fun workout environment, the way getting fit should be.
“Living Wheat-Free for Dummies,” hitting bookstores February 24, 2014, has allowed Alan to promote the benefits of a grain-free, sugar-free, vegetable oil-free lifestyle beyond his immediate clientele. The book includes recipes from his own kitchen, a section on exercise, and some guidelines that will educate you for your next checkup.
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